Written by Awes khan certified supplement specialist and nutritionist

How do I fix dry and frizzy hair

How to Fix Dry and Frizzy Hair:

The Ultimate Guide

Dry and frizzy hair can be frustrating to deal with, but with the right care and routine, you can restore your hair’s smoothness and shine. Whether your hair is naturally prone to frizz or it's been damaged by heat, chemicals, or environmental factors, there are plenty of solutions to bring it back to life.

What Causes Hair to Be Dry and Frizzy?

Before fixing the problem, it's important to understand the causes:

Lack of Moisture:

When your hair isn't getting enough moisture, it gets dry and frizzy.

Heat Damage:

Excessive use of hairdryers, curling irons, and straighteners can weaken hair strands.

Overwashing:

Washing your hair too frequently damages its natural oils and makes it dry.

Chemical Treatments:

Coloring, perming, or relaxing hair can lead to dryness and frizz.

Weather Conditions:

Humidity can make hair frizzy, while cold, dry air can sap moisture.

How to Fix Dry and Frizzy Hair

1) Use a Hydrating Shampoo and Conditioner

Look for sulfate-free shampoos and conditioners that contain moisturizing ingredients like:

- Argan oil

- Shea butter

- Coconut oil

- Aloe vera

These ingredients help retain moisture and nourish your hair.

2) Don’t Wash Your Hair Every Day

Washing too frequently strips away natural oils. Try washing your hair every two to three days and, if necessary, alternately using a dry shampoo.

3) Apply a Deep Conditioning Treatment

A deep conditioner or hair mask once or twice a week can help repair dry hair. Look for masks with ingredients like honey, avocado, or keratin.

4) Use a Leave-In Conditioner

A leave-in conditioner adds an extra layer of hydration, keeping your hair soft and frizz-free throughout the day.

5) Reduce Heat Styling

Minimize the use of heat tools like straighteners and curling irons. If you must use them, always apply a heat protectant spray first and use the lowest heat setting possible.

6) Dry Your Hair the Right Way

- Avoid rubbing your hair with a towel—instead, pat it dry with a microfiber towel or an old cotton T-shirt.

- Try air-drying whenever possible, or use a diffuser on low heat if you need to blow-dry.

7) Apply Natural Oils

Oils help lock in moisture and smooth the hair cuticle. Some great options include:

- Argan oil – Reduces frizz and adds shine.

- Coconut oil – Deeply nourishes dry strands.

- Jojoba oil – Mimics natural scalp oils for hydration.

Apply a few drops to damp or dry hair, focusing on the ends.

8) Sleep on a Silk Pillowcase

Cotton pillowcases hold in moisture and cause friction, which makes your hair frizzy. A silk or satin pillowcase helps retain moisture and keeps hair smooth.

9) Get Regular Trims

Trimming your hair every six to eight weeks helps maintain healthy strands because split ends contribute to frizz.

10) Protect Your Hair from Humidity and Weather

Use anti-humidity sprays or serums to shield your hair from moisture in the air. In colder months, wear a hat or scarf to protect your hair from drying out.

DIY Hair Mask for Extra Hydration

Try this homemade mask for deep nourishment:

Ingredients:

- 1 ripe avocado

coconut oil, 2 tablespoons - 1 tablespoon of honey

Instructions:

1. Mash the avocado and mix it with coconut oil and honey.

2. Apply it to damp hair, focusing on the ends.

3. After 20 to 30 minutes, shampoo as usual and rinse with lukewarm water.

Fixing dry and frizzy hair takes patience and consistency. By following these tips and incorporating moisture-rich products into your routine, you can transform your hair from dry and frizzy to soft, smooth, and healthy.

Got any favorite hair care tips? Share them in the comments below!